Alameda Soccer club zoom coaching sessions

After last weeks successful sessions, we’re pleased to announce that until we can all be back on the soccer field, we’ll be hosting weekly zoom coaching sessions! All you’ll need is a soccer ball, a small area to practice & access to zoom!

  • Monday @5pm:
    Ball Mastery for Comp players with Coach Ryan
  • Tuesday @4pm:
    Ball Mastery for Rec players with Coach Dom
  • Wednesday @3pm:
    Game Analysis with Coach Adam
  • Thursday @4pm:
    Ball Mastery for Rec players with Coach Ryan
  • Friday @5pm:
    Ball Mastery for Comp players with Coach Dom

All the individual details and meeting links will be sent out prior to the meeting in an email so be on the look out!

Spring Update – COVID-19

Alameda Islander Families,

We want to keep everyone updated on how the club is dealing with the COVID-19 health pandemic. To do this we will send out an update every Monday with any new information. We will also send out updates if anything significant arises during the week.

As of now we are waiting for further guidance from our soccer governing organizations on how to proceed with the spring season. Currently, all in person activities have been cancelled untill April 12th in compliance with US Club Soccer and California Governor Gavin Newsom’s directives to help protect public health and safety. The ASC board and other groups have been holding regular online meetings to formulate a plan for moving forward.

Players can continue their individual training. The following resources are available:

  • The Norcal Premier HW App – TopYa!
  • Alameda SC daily challenge on Alameda Soccer Club Instagram. Players can post videos of themselves completing it along with challenges for others to complete. Please tag the videos with #ASCchallenge.
  • Our Director of Coaching, Adam Butler, also sent out a workout for players to complete this week which can be found in a previous post.
  • Players can also try the BeastMode app, My Soccer Training.

Best Regards,
Alameda Soccer Club

TopYa! Registration Directions –https://docs.google.com/document/d/1EDlpUDwAmd3VG_wqqWMYn6R_AhAnPITOLgd8mFkzSe0/edit?usp=sharing

My Soccer Training Registration
https://app.mysoccertraining.com/pre-registration

Workout from home

First and most importantly, I hope everyone is staying safe and healthy!

Please find this weeks at home soccer workout. This includes a ball mastery video and a home conditioning workout video. Please send videos of You or your athlete doing these exercises to be featured on our social media pages to coachadambutler@hotmail.com.

Technical Work

Ball Mastery Video 

Ball mastery

  • Toe Taps – 30 Seconds
  • Pendulums – 30 Seconds
  • Bow Ties – 30 Seconds
  • Rollovers – 30 Seconds
  • 1 minute rest

Repeat 3x 

Ball and Wall

  • One Touch Alternate Foot – 2 minutes
  • 30 Second Rest 
  • Two Touch Alternate Foot – 2 minutes
  • 30 Second Rest 
  • Two Touch Same Foot Touch & Pass – 2 minutes
  • 30 Second Rest 
  • Receive & Turn Alternate Side – 2 minutes
  • 30 Second Rest 

Figure of 8 – If no cones, use any two objects

  • Right Foot Only – 1 Minute
  • 1 minute Rest   
  • Left Foot Only – 1 Minute
  • 1 Minute Rest 
  • Insides Only – 1 Minute
  • 1 Minute Rest 
  • Outside Only – 1 Minute
  • 1 Minute Rest
  • Rollover Through Middle – 1 Minute
  • 1 Minute Rest  

Conditioning Work

Conditioning Workout Video  

  • 10 Minute Run – As fast as possible 
  • 30 Seconds Squat
  • 30 Seconds Rest 
  • 30 Seconds Push Up
  • 30 Seconds Rest 
  • 30 Seconds Alternate Lunges
  • 30 Seconds Rest 
  • 30 Seconds Sit Up
  • 30 Seconds Rest 
  • 30 Seconds Burpee
  • 30 Seconds Rest 

Repeat 4x 

We will also be adding videos to our youtube channel so please subscribe to see all new content! – ASC Islander Training

Please let me know if you have any questions or need help with an exercise! 

Adam Butler Director of Coaching Alameda Soccer Club

2020 Spring Rec registration is now open!

Registration is open for players
U6-U16 for $140 for all age groups.

No tryouts needed. Everyone welcome of every experience and skill level. Simply register, request to play with friends, and have a BLAST!

Register here

Registration closes on March 1.

The recreational soccer season (Jack London Youth Soccer League) will tentatively begin on Saturday April 4, with 8-10 scheduled matches, and end the weekend of June 6-7. No matches will be played on Easter Sunday or Memorial Day Weekend.

Practices are typically held once a week for U7 and U8 teams and twice a week for U10 and above. There are no separate practice sessions during the week for U6 (Sunday practices/games only = one hour).

Once teams are formed, coaches will provide families with further information. Any child 5 years and older can register to play on a Recreational team. The focus is on having fun, learning the game, and playing with friends/schoolmates. Players can request to play with their friends or with a specific coach on the registration form.

More details about Spring Recreational Soccer

U16 Boys Win san ramon soccer fall shootout

The Alameda Soccer Club Falcons U-16 Boys took 1st place in the San Ramon Fall Shootout this weekend. Despite facing talented competition early on, the Falcons finished first place in their group and qualified for the semi-finals. After winning the semi-final by a score of 2-1 they advanced to the championship to face an impressive Ballistic United team. After 60 mins of play, 2 overtime periods and several close chances the score remained tied at 0-0. The Falcons scored 4 of their penalties to win the championship by a final score of 4-2.

Islanders visit the UK

Most Islander families have done the travel circuit. Manteca, Lathrop, Davis, Sacramento. Maybe Napa or Santa Cruz. This summer, the 2008 boys took travel to another level. The destination? The United Kingdom!

It was a soccer packed 10 days. Within 24 hours of landing in London, most of the boys and their families headed to Wembley Stadium for the Community Shield, the final preseason game before the start of the Premier League, which Manchester City won over Liverpool in a penalty shootout thriller. As the trip wound down we enjoyed a very different stadium experience at Burnley’s Turf Moor, which has been hosting top level soccer since 1883. In a classic soaking English rain, Burnley won 3-0 over Southampton and, perhaps as importantly, made several long lasting young American fans. In between these unforgettable spectator experiences, the boys got to tour three of the most iconic stadiums in England—Stamford Bridge, Old Trafford, and Anfield. And probably more memorable that any of that—training sessions with coaches from Charlton Athletic and Manchester United coaches as well as four games against honest to goodness UK kids. There were even a couple of games for younger siblings thrown in for good measure. Oh, and there were some other things too—the Tower of London, theater, a giant castle in Wales, Shakespeare’s house.

But probably more importantly than any of the soccer experiences was the chance for the boys, and the families, to bond and really get to know each other. They went to the UK as teammates but came back as a tightknit team.

Mandatory Coaches Meeting Aug 14 @ 5 pm

Our mandatory coaching meeting is Wednesday, August 14, at the Academy of Alameda, 401 Pacific Ave. The meeting starts at 5 pm.

Agenda

  • 5-7pm, Positive Coaching Alliance Workshops, separated into either New Coach or Advanced Player Development.
  • 7-8pm, NEW Concussion Baseline Testing protocol that is being implemented this Fall with Hitcheck–https://www.hitcheck.com/.
  • 8-9pm, ASC Coaching/Training/Ref Overview Presentation.

Dinner and beverages will be provided.

update: 2019 Fall rec registration now closed.

FALL REGISTRATION IS NOW CLOSED. Thanks to everyone who registered. If you missed registration, please be aware that spring registration will start in a few months. Sign up for our newsletter or subscribe to our Facebook page to be notified when we open spring registration.

No tryouts needed, everyone is welcome of every experience and skill level. Simply register, request to play with friends, and have a blast. Registration closes on August 6th.

The fall soccer season (Jack London Youth Soccer League) is expected to begin in September and continue for 8-10 weekends with practices starting in late August. For more information see: http://alamedasoccer.org/registration/fall-registration/

If you’re interested in volunteering to be a Rec Team Coach, check out our Coaches section for more information.

For questions related to the ASC’s Recreational Soccer program contact our Recreational Coordinators at recteamscoordinator@alamedasoccer.org. For registration questions or to request financial assistance contact our Registrar at recregistrar@alamedasoccer.org.

2019 Champions League registration now open

Registration is now open for the next season of Champions Soccer. The Champions League provides the opportunity to play soccer for those children who have not been able to play under the typical league circumstances. The goal of the program is to provide an opportunity for children with physical and mental challenges to experience the fun of playing soccer and the joy of being part of a team.

The Champions League is an all-volunteer, inclusive soccer program where children ages 6-18 years old with special needs can participate in a fun, supportive environment, coached by experienced soccer coaches. We provide the opportunity for the children to learn and play in a safe and fun environment.

Games will be played weekly in Alameda on Sunday afternoons during the typical fall soccer season. By participating in the Champions League our hope is that all players will develop social skills, better motor coordination, improved communication skills and get exercise while having a fun time. The registration fee is $25 for the season.

For questions or further information please email Delanie at championsleague@alamedasoccer.org or call (510) 517-0508.

Registration is currently open.